Health benefits of almond milk include improvement of vision, weight loss, healthy bones and strong and healthy heart. It helps in building strong muscles, maintaining ideal blood pressure and a well functioning kidney. It is also a good alternative for mother’s milk.

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Super beneficial and very easy to make on your own, which could save you $$. (same goes for other non-dairy milks)

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How-to Make Turmeric Almond Milk - soothing, tasty, anti-inflammatory goodness from Tasty Yummies

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Take a look at the healthy almonds. Begin to eat almonds and for more info just visit http://healthbenefitsofnuts.com/almonds-health-benefits. AMEN TUCHY PALMIERI

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Health Benefits of Almond milk Lowers risk of heart disease - As almond milk has got no cholesterol it helps decrease harmful cholesterol levels in blood. It takes care of your heart by minimizing the blood cholesterol. Aids weight loss - Almond milk is always the best alternative to dairy milk. If you are taking diet for weight loss, you do not need to stop drinking milk. Almond milk has got about 60 calories per 8 Oz servings that proves to be weight loss friendly. Promotes Kidney health…

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Delicious.. and so good for you too! Blueberries benefit our eyes, hearts, memory, gut and colon health, bladder health, blood sugar levels and have also been noted to reduce belly fat and fight cancer. Have you had your dose of blueberries today

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This creamy Overnight Vanilla Chia Seed Pudding is studded with soft, slightly chewy, little pearls of chia seed. This healthy pudding is made with almond milk, yogurt, chia seeds, pure maple syrup and vanilla, and loaded with a host of nutritional benefits.

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The Arthritis Reversal Smoothie. Cinnamon, almond milk, turmeric, ginger, pineapple, banana, vanilla extract, & carrots.

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