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Taking time out to relieve emotional and physical stress through regular practice of the Transcendental Meditation® technique is a natural and effective approach to prevent and reduce depression. http://www.tm-women.org/alleviating-depression/
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Sometimes after you commit suicide they think it was just for attention. No, over 34,000 people commit it. 1 death per about 15 minutes in the USA alone. Twice times as much than homicides. Suicide is a cry for help. Suicide is to escape. To escape the pain and the stigma. Its a serious problem and not used to get attention ever.