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I diffused this AMAZING blend last night and slept like my inner switch was turned off. The kids didn't wake me up and my usual internal clock that wakes me up at 3 a.m. didn't trigger last night!! I think I am definitely going to make this my nightly diffuser blend. At least for a while. #essentialoils #diffuserblend

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These 8 Fat Burning Foods are AMAZING! I'm so happy I found these! I've tried a few and I've ALREADY lost a weight! That detox drinks has ESPECIALLY worked it's magic! Definitely pinning for later!

8 Fat Buring Foods That Will Help You Lose Weight Fast

These 8 Fat Burning Foods are AMAZING! I'm so happy I found these! I've tried a few and I've ALREADY lost a weight! That detox drinks has ESPECIALLY worked it's magic! Definitely pinning for later!

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9 Moves for a Toned Tummy Like Miss DC 2016

Just doing cardio alone will not get you the definition you need to walk away with a swimsuit award like Miss DC 2016, Cierra Jackson, did at Miss America last weekend. You’ll need to build those ab muscles up like you would any other muscle group to see definite results. Add this ab routine into your workout at least three times a week, along with at least 30 minutes of cardio, to build that toned tummy that every pageant girl dreams of.

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this is funny on so many different levels

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this is amazing. it should be a tradition everywhere if more people would care enough to pick up a damn book and get off their phones for once...

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Honestly one of the best workouts I've ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

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So proud your respectful to eat your parents you never raise your voice or yellow so glad we have you :)

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These apple slice cookies taste AMAZING! They're easy to throw together, super healthy and will actually keep you full. The perfect afternoon snack! Yum!

Apple Slice Cookies | A Perfect Afternoon Snack

These apple slice cookies taste AMAZING! They're easy to throw together, super healthy and will actually keep you full. The perfect afternoon snack! Yum!

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9 Kitchen Cabinet Organization Ideas That are Beyond Easy

These 9 Genius Ways to Organize Your Kitchen Cabinets are THE BEST! I'm so glad I found these AMAZING tips! Now I have some good ways to keep things straight! Definitely pinning for later!

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