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Aikido will help you deal with whatever is inside you. To eliminate the fear, anger and lack of control and bring you to a state of being imperturbable. Take the time a check out our classes.

How To Control Anger: The Story Of Two Wolves

This article shows an infographic which explains tips to take a break from alcohol and definitely to give up on alcohol with the help of friends and family.

9 Steps for People with ADHD to Control Anger in Relationships


Mad Dragon: An Anger Control Card Game

Great game to help children address anger issues: Mad Dragon: An Anger Control Card Game Therapy Game.