Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and...
Growing up with anger issues.
Boys are three times more likely to develop anger management issues. For more information check out our Anger Management Infogrpahic.
"People don't understand. Having a bad temper is really hard to control sometimes, if im silent it's because I'm trying my hardest not to murder you. "
When you let anger get the best of you it brings out the worst in you. #PictureQuotes
Im so glad I never feel angry about anything anymore. I just learned to be at peace and not let things get to me.
Six Top Tips For Managing Your Anger. What did I miss?
The Gottman Institute the anger iceberg talking of anger as a secondary emotion
this is so me! #anger issues
Managing Anger God's Way #anger #anger management #angerbook Gary Chapman Taming a Powerful Emotion Anger management for Kids. Biible verses anger