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Ankle Bone Name

"School outfit" by adriacowell22 on Polyvore featuring rag & bone, Lareida, MICHAEL Michael Kors and Monsoon

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from Shoespie.com

Fashionable Contrast Colour Ankle Strap Rivets Decoration High Heel Sandals

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from Wheretoget

Shoes

Shoes: tumblr high heels boots boots black boots pointed boots tights fishnet tights net tights

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This bone is found in between the patella and the ankle. ~ http://www.learnbones.com/leg-bones-anatomy/

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Heel Lifts: This weight bearing exercise for osteoporosis is a great one to increase your lower leg, ankle, and foot strength.Bone Building Exercises for Osteoporosis.

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from Polyvore

packing for scotland!

"packing for scotland!" by lindsaygreys ❤ liked on Polyvore featuring Proenza Schouler, American Eagle Outfitters, H&M, Anastasia Beverly Hills, Chanel, Kendra Scott, rag & bone and Yves Saint Laurent

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from Verywell

What Exercises Make Bones Stronger (and Weaker)

Exercise is known to increase bone density and improve bone health. However, not all exercise is equal when it comes to building strong, healthy bones or preventing osteoporosis; some forms may decrease bone density, even in elite athletes. Learn more about the best exercises to increase bone density here.

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