Pinterest • The world’s catalog of ideas
from Sarah Rumpf, MA, LPC: counseling for young women and teens

Apps for Mental Health

1.1k
180
6
from BuzzFeed

14 Amazing Apps For Anyone Living With Anxiety

14 Amazing Apps For Anyone Living With Anxiety http://www.buzzfeed.com/ariannarebolini/amazing-apps-for-anyone-living-with-anxiety?bffb&utm_term=4ldqpgp#4ldqpgp

946
255
2
from Jenna Kahn

The 9 Best Mental Health Apps

I have compiled a list of 9 of the best mental health apps (in my humble opinion). I have personally used all of these apps, and while none of them have cured my bipolar (yet), they have significantly helped with...

3k
555
7
from BuzzFeed

14 Amazing Apps For Anyone Living With Anxiety

42
11
from Childhood101

5 Mindfulness Apps for Kids

These 5 mindfulness apps include a range of exercises that help children develop self awareness and concentration. Mindfulness can help children to decrease anxiety, to calm down when upset and to learn to handle emotions less reactively. Great for home and school.

50
5
from BuzzFeed

14 Amazing Apps For Anyone Living With Anxiety

Sometimes an app can help people with anxiety focus and relax. @buzzfeed suggests 14 apps that can help you cope with anxiety.

267
60
1

Sometimes we so badly want things to turn out well that our anxiety stops us from ever achieving it. Here are 9 tips to banish the panic, plus ways to deal with an anxious moment.

4.9k
1k
3
from Greatist

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses Breathe. Relieve stress and tension in your body. Restore your mind and nervous system with yin or restorative yoga.

572
110
2
from BuzzFeed

14 Amazing Apps For Anyone Living With Anxiety

mental health apps to make life a little easier for people living with depression and anxiety, often caused by having a chronic pain condition

33
24
1