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Relaxation Techniques. Especially like the muscle relaxation | rePinned by CamerinRoss.com

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from Art of Social Work

Hold a sense of inner peace with you wherever you go!

Carry a positive memory in the palm of your hand to help you feel safe and calm wherever you are! I have seen this intervention done before and I have always found it powerful to use with children ...

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Most kids can learn to manage social anxiety so they can connect happily with others, enter new groups, and speak up for themselves–they just need a little extra support. As parents, what can we do to help? Check out these 13 expert tips! //.

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from BuzzFeed

31 Books That Will Help You Better Understand Mental Illness And Disorders

I was skeptical about pinning to this site. As a person with a mental illness, I have educated myself from books and support groups. Maybe I'll find something new.

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from Liz's Early Learning Spot

Anger Management: 23 Free Calming Strategy Cards

These free cards are great for talking to kids about calming themselves. Let them pick their favourite anger management strategies to try!

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Most kids can learn to manage social anxiety so they can connect happily with others, enter new groups, and speak up for themselves–they just need a little extra support. As parents, what can we do to help? Check out these 13 expert tips! //...

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Setting boundaries for yourself is key to developing your own self esteem & resilience. Here are some questions that may make you think - Boundaries assessment

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from The School Counselor Kind

The Worry Box

Worry Box: great coping strategy for anxious kids (I would get rid of the last line) Repinned by Apraxia Kids Learning. Come join us on Facebook at Apraxia Kids Learning Activities and Support- Parent Led Group.

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