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50 Superfoods - The Ultimate Shopping List

I mix these different fruits in the blender and make juice or smoothies better than drinking them bull shit ass sodas are fake juices in the store

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The Disease-Fighting Benefits Of Fruit (Infographic)

Fruit is so wonderful for so many reasons. Stop thinking of fruit as sugar and start eating it plentifully. It is pure clean unadulterated earthy and amazing for the body and mind.

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I honestly love fruit already, but i never knew just how much they benefit your body!

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Stop Avocado Turning Brown Easy Trick

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All About Apples

{ Apple Varieties Chart } A chart that details the colors, flavors, textures, best uses, and availability of various apples.

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How to prevent apple and pear slices from browning… keep pre-sliced fruit in the fridge for healthy snacking! | Health Lala

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22 Amazing Benefits And Uses Of Apples

(I bought 2 apples last night and the cost was $3.98, so I hope this info is correct!).- 22 Amazing Benefits And Uses Of Apples

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14 Fruit Hacks That Will Simplify Your Life

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Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metabolic syndrome, linked to heart disease & diabetes. Increased production of acetylcholine that helps memory & lowers risk of Alzheimer's has been linked to its juice. Quercetin, an antioxidant in the fruit can improve lung function. #dherbs

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