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I honestly love fruit already, but i never knew just how much they benefit your body!

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from Skinny Ms.

50 Superfoods - The Ultimate Shopping List

I mix these different fruits in the blender and make juice or smoothies better than drinking them bull shit ass sodas are fake juices in the store

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from The WHOot

Stop Avocado Turning Brown With This Easy Trick

Avocado is a fruit rich in minerals, vitamins, calories that are essential for our body. Here is top 15 health benefits of avocado that you must know.

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from mindbodygreen

The Disease-Fighting Benefits Of Fruit (Infographic)

Fruit is so wonderful for so many reasons. Stop thinking of fruit as sugar and start eating it plentifully. It is pure clean unadulterated earthy and amazing for the body and mind.

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from Yummy Healthy Easy

Apple Cream Cheese Breakfast Pastry

Apple Cream Cheese Breakfast Pastry #breakfast #applestrudel #creamcheese

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How to shop seasonally: A cheat sheet to help you remember what's in season at the farmers market
from POPSUGAR Food

From Apples to Zucchini: Your Seasonal Produce Guide

How to shop seasonally: A cheat sheet to help you remember what's in season at the farmers market

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Fun Food Fact: Did you know there are more than 10,000 varieties of apples?

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Comparing Apples to Apples -- a chart to help you choose the best ones for eating and cooking! Applesauce and apple butter and apple pie and... lots of apples! :)

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from mindbodygreen

The Disease-Fighting Benefits Of Fruit (Infographic)

Back up your healthy eating habits with solid information.

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25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori
from Pinch of Health

10 Health Benefits of Bananas

25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori

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