Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips
food combining charts explaining good, bad and excellent choices. They look at carbohydrates, fat and protein content when paired together or separately. Vegetables (non, low or high starch) and fruits (low, sub or high acidity) are creatively identified.
These roasted green beans with parmesan and basil are crispy, flavorful and probably don't even require a trip to the store -- just open your pantry and fridge! Get the recipe on http://RachelCooks.com!
These are my Nana's Famous Green Beans! One of the most requested recipes from my family - year-round! Made with just a handful of ingredients and Whole30 compliant! A delicious addition to any meal! // Mom On Timeout