You’re going to feel the burn, and fall in love with your strong, wow-worthy arms!
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Sit down and get sculpting! This 9-minute workout hits every muscle in your arms.  | via @SparkPeople #fitness #exercise #video

Sit down and get sculpting! This 9-minute workout hits every muscle in your arms. | via @SparkPeople #fitness #exercise #video

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Killer, 8 minute arm workout challenge. Join @Sweet Basil and her readers as they slim and tone their arms in one month! Tracy Anderson Mat Arms without weights - YouTube

Killer, 8 minute arm workout challenge. Join @Sweet Basil and her readers as they slim and tone their arms in one month! Tracy Anderson Mat Arms without weights - YouTube

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How to get rid of back of arm fat! Watch the full workout video HERE: https://www.youtube.com/watch?v=Okmvu1eytEw

How to get rid of back of arm fat! Watch the full workout video HERE: https://www.youtube.com/watch?v=Okmvu1eytEw

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Get your arms and shoulders toned up for summer with this fun barre-style workout that uses a pair of dumbbells! | via @SparkPeople # fitness #exercise #video

Get your arms and shoulders toned up for summer with this fun barre-style workout that uses a pair of dumbbells! | via @SparkPeople # fitness #exercise #video

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