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Arnold Schwarzenegger Back Workout

from Bodybuilding.com

Arnold Schwarzenegger's Mammoth Chest And Back Workout

Basic exercises, heavy weights, high volume, and high frequency are the techniques Arnold Schwarzenegger used to build his massive chest and back. Try the workout! Part 2 of a 4-part series.

from Bodybuilding.com

Arnold Schwarzenegger's Mammoth Chest And Back Workout

Barbell Incline Bench Press - Medium Grip