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ART THERAPY + HAPPINESS PROJECT, official announcement from art therapists Janet McLeod [New Zealand] and Cathy Malchiodi [USA]; come join our international community.

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Today in my art therapy course we made pocket shrines. What is a pocket shrine you ask? It is a personal space in which to reflect what is important to you. All art making is healing, because we move into the moment, become more aware and our brain waves shift and we move into a deeper, healing awareness. Art therapists call this approach Art As Therapy, not necessarily art therapy. - Caterina Simply put, art is Medicine.

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