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from Michelle Morgan

Hands Past and Future: Art Therapy Activity.

I found this cute art therapy activity on Pinterest, from Emerly Arts, and decided to create my own version to share. The exercise can be used during a time of transformation, or just to help make …

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Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie

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Art Therapy Project. Something to carry in your pocket for good self talk.

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"I Am..." Collage Art Project need to do this with the kids and see how they change in a year

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from Hative

10+ Art Therapy Ideas

Art Therapy Ideas - brilliant & all you need is paper or a journal & some crayons! Great for Mindfulness too!!

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Art Therapy Project: Gateway to What I Most Desire. By Cynthia Emerlye, Vermont artist and kirigami papercutter:

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100 Art Therapy Exercises - The Updated and Improved List - Expressive Art Inspirations

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from christabrennan

The Broken Bowl Project

The Broken Bowl Project: The bowl represents us as an individual, we are vessels that hold many things. But sometimes we break and need to be put back together. Our brokenness changes us, makes us who we are. And so the painting on the outside of the bowl represents who we are on the outside, and the words on the inside of the bowl express all the hidden components that make us us.

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Positive self-affirmations and mindfulness activity in today's DBT skills group.

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from creativity in motion

Worry Doll

Worry Dolls- How to. my sister-n-law used to make these. They had a pouch and my nieces and nephews used them. It's the idea of it that eases the mind. they are really neat

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