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Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories. #cleaneatingsnacks #healthysnacks #lowcalorie
from Skinny Ms.

25 Clean Snacks Under 150 Calories

Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories. #cleaneatingsnacks #healthysnacks #lowcalorie

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from Lifehack

Over 100 Quick and Easy Healthy Foods

Sometimes cooking takes a lot of time in our life. We gathered an excellent list of easy healthy foods compiled into cooking recipes

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This is due to the Licensing Effect (aka self-licensing, moral licensing). The Licensing Effect occurs when people make a good or virtuous choice that ‘permits’ them to make a bad decision later. An example of this would be someone on a diet believing that they’ve ‘earned’ an unhealthy meal by avoiding junk food during the week. Convincing someone to make a ‘bad’ decision would therefore be easier after they have made a particularly good decision.

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from Green Child Magazine

MSG: Cutting through the Confusion

There is compelling evidence to support the belief of a growing number of doctors and organizations that MSG is poison. -- Great info here!

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The new documentary 'Fed Up' is exposing the bitter truth about sugar and America's obesity problem.

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10 Superfoods for Menopause Heart Health | Menopause and Hormones HysterSisters Article
from HysterSisters Hysterectomy

10 Superfoods for Menopause Heart Health

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from The Huffington Post

Stop Overdosing on Celebrity Gossip, the News, and Low-Quality Information

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from livedan330.com

Stop Snacking On Junk Food! Healthy Alternatives You Have To Try

Stop snacking on junk food - try something healthier - #junkfood #healthy http://livedan330.com/2015/04/07/stop-snacking-on-junk-food-healthy-alternatives-you-have-to-try/

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