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from Green Child Magazine

MSG: Cutting through the Confusion

There is compelling evidence to support the belief of a growing number of doctors and organizations that MSG is poison. -- Great info here!

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from Lifehack

Over 100 Quick and Easy Healthy Foods

Sometimes cooking takes a lot of time in our life. We gathered an excellent list of easy healthy foods compiled into cooking recipes

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from HysterSisters Hysterectomy

10 Superfoods for Menopause Heart Health

10 Superfoods for Menopause Heart Health | Menopause and Hormones HysterSisters Article

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Bye bye Coumadin, so long Plavix! Say hello to these natural blood thinners that protect against strokes and blood clots!

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from Skinny Ms.

10 Ways to Resist Eating Junk Food

While it may be easier to cheat on your diet and nibble on something delicious, you’ll feel and look better after a healthy snack. Abstain from sugary morning breakfasts, mid-afternoon bites, and unhealthy late night snacks with these 10 Ways to Resist Eating Junk Food.

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from Bembu

35 Nourishing Foods That Give You Energy

Navigating the waters of high energy options can be tough, because so many companies will try to get you to take their “energy products” and supplements. But when you’re trying to eat foods that give you real energy and avoid all of the man-made junk out there it can be confusing. Which...

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This is due to the Licensing Effect (aka self-licensing, moral licensing). The Licensing Effect occurs when people make a good or virtuous choice that ‘permits’ them to make a bad decision later. An example of this would be someone on a diet believing that they’ve ‘earned’ an unhealthy meal by avoiding junk food during the week. Convincing someone to make a ‘bad’ decision would therefore be easier after they have made a particularly good decision.

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from ARTNAU

Andrew B. Myers

Inconspicuous Consumption Andrew Myers http://www.andrewbmyers.com

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The new documentary 'Fed Up' is exposing the bitter truth about sugar and America's obesity problem.

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