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Ate Too Much

Ate too much? Here are some tips on how to recover. #workout #fitness #health

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So true! I love my body now and is getting there faster than when i ate meat n worked out everydayby just eating healthy

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Get a great cardio and strength workout. Do 20 reps of legs, 20 reps of abs, 20 reps of arms, then 2 minutes of cardio for 3 rounds. If you don't have access to a gym or a treadmill, set a timer for two minutes and alternate between your favorite cardio exercises like jumping jacks, burpees, high knees, jump rope, etc.

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#Paleo Diet Essentials ((I don't follow this to the T, I love noodles too much, but it's interesting.))
from iNFOGRAPHiCsMANiA

Paleo Diet Essentials - iNFOGRAPHiCs MANiA

#Paleo Diet Essentials ((I don't follow this to the T, I love noodles too much, but it's interesting.))

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THE MOST ADDICTING HOLIDAY APPETIZER: SPICY AND SWEET CRANBERRY JALAPENO DIP If Im honest I didnt expect to love it as much as I did. I dont even like cranberries! But please believe me when I tell you that when my sweet friend made it for us I ate more than half of the entire plate (yes I was totally that girl at the party.)Shortly after I made this appetizer for a surprise birthday party where a mob of people surrounded it until it was completely gone (some ate more than others but I wont…

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from Delish

Detox Lemonade

If you ate too much on Thanksgiving, make this ASAP. Get the recipe on Delish.com.

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from All About Cuisines

What Is Diabetes?

Diabetes is NOT from eating too many sweets. Find out the facts at…

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The day after thanksgiving... Snoopy, peanuts, stuffed, ate too much, over eating, need to lie down. 😂

i can’t believe this actually happened<<<I think Percy ate too much pizza

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