Pin this now and come back to it next time you need relief from chronic pain, emotional problems, addictions, phobias, post traumatic stress disorder, limiting belief and blocks to success, weight loss, athletic performance, and more! This method is simple, effective, and FREE! #thetappingsolution
The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!
SKLZ is the global leader in sports training, offering both skill development and performance training products for several sport categories including baseball, golf, basketball, fastpitch, soccer, football, volleyball, tennis and lacrosse. With a growing library of training videos and product use videos and a customizable training platform developed in partnership with Athletes' Performance, SKLZ has proven it is a sustaining force in the training category.
If you're a young athlete, check out this infographic to get a better feel for how you should be eating during sports season. Our ATC, Josie Harding, has a few quick tips to help you keep your nutrition on track so you can perform at your best on game day! #nutrition #athlete #young