Before and after!! Yummm! Just some cheese with a pepperoni on top!!  by nobun_intended

Before and after!! Yummm! Just some cheese with a pepperoni on top!! by nobun_intended

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Your first 14 days and what to do after Induction. Printable 7 day Atkins Induction meal plan.

Your first 14 days and what to do after Induction. Printable 7 day Atkins Induction meal plan.

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This is pretty awesome!  When I mixed it up and after I nuked it, it looked like it was just going to be eggy.  But this actually has a surprisingly bread-like texture.  Much more so than the flax bun I did before.  So this is now my go-to low carb bread  :)  I used this one to replace an English muffin in eggs Benedict.  Perfect!  (Picture by me, linked to original recipe)

This is pretty awesome! When I mixed it up and after I nuked it, it looked like it was just going to be eggy. But this actually has a surprisingly bread-like texture. Much more so than the flax bun I did before. So this is now my go-to low carb bread :) I used this one to replace an English muffin in eggs Benedict. Perfect! (Picture by me, linked to original recipe)

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No Tortilla Cheesy Chicken Enchilada Bake (E)  This is VERY flavorful! In fact a couple of my children thought it too spicy, so adjust the chili powder to your taste. There was a lot of thin sauce in the pan after baking, so we ate over brown rice. Rest of family ate with tortilla chips. I dipped out my own serving before adding the cheese, and topped with Greek yogurt.  I also topped with cilantro instead of green onion. MS

No Tortilla Cheesy Chicken Enchilada Bake (E) This is VERY flavorful! In fact a couple of my children thought it too spicy, so adjust the chili powder to your taste. There was a lot of thin sauce in the pan after baking, so we ate over brown rice. Rest of family ate with tortilla chips. I dipped out my own serving before adding the cheese, and topped with Greek yogurt. I also topped with cilantro instead of green onion. MS

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BUFFALO CAULIFLOWER!!! (Trust me.) _ The batter gets crunchy. It soaks up the buffalo sauce. The whole thing turns into the kind of mad-addictive plate of food that you intend to savor for the hour before dinner, only then it turns into a crazy feeding frenzy that ends in 45 seconds, after which everybody is stuffed.

BUFFALO CAULIFLOWER!!! (Trust me.) _ The batter gets crunchy. It soaks up the buffalo sauce. The whole thing turns into the kind of mad-addictive plate of food that you intend to savor for the hour before dinner, only then it turns into a crazy feeding frenzy that ends in 45 seconds, after which everybody is stuffed.

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Break out the hot sauce and grab some bell peppers, we're making Cheesy Buffalo

Break out the hot sauce and grab some bell peppers, we're making Cheesy Buffalo

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