Beauty in Balance: Baked Spaghetti Squash with Garlic and Butter. Butter can be an option in your diet. It is from a natural source. It is high in fat and calories so easy does it. A healthier option would be olive oil. It's contains beta-carotene, B-6 and vitamin C.
Low-carbohydrate diets can be effective for weight loss. In a study published in "The New England Journal of Medicine" in July 2008, participants on a low-carb diet lost more weight than those on a low-fat or Mediterranean-style diet. But a low-carb diet can quickly become ineffective if you're eating a lot of fatty meats, cheeses and other high-calorie foods. Get the best results from your diet by choosing foods that are low in carbs and calories.
Taco Meatballs are less than 1 Carb per meatball You choose whatever seasoning you want for this great taco meatball dish. Serve this up at a party for appetizers or as a snack for the kids. http://www.recipe4living.com/recipes/taco_meatballs.htm