If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth
The way we view and treat autoimmune disease is undergoing a revolution, big time. It's not just about food. It's about having a whole-body, whole-life approach to disease management. Our new book, "The Autoimmune Wellness Handbook" guides you toward the empowerment and self-discovery you need in order to take your healing to the next level. The book will be released November 1, 2016, and NOW IS THE TIME to pre-order!
Science is starting to show more and more that the dietary choices you make when suffering with an autoimmune disease can either help or hinder your health. Food won't cure your autoimmune condition, but it can help put it into remission (like celiac disease) or it can help relieve debilitatin