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Good habits are as addictive as bad habits but much more rewarding. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are. Why not shred your body and kick start a healthy lifestyle with our 4-week no-equipment fitness and diet CHALLENGE? Losing 10 pounds is actually easier than you think…. #weightloss #bodytransformation #fatburn #HIIT #workoutforwomen

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30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

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These 10 awesome fast weight loss lists are THE BEST! I've started to read the skinny rules and followed some of the tips and I'm ALREADY losing weight! This is such GREAT POST! I'm DEFINITELY PINNING for later!
from Chasing Foxes

10 Great Fast Weight Loss Lists

These 10 awesome fast weight loss lists are THE BEST! I've started to read the skinny rules and followed some of the tips and I'm ALREADY losing weight! This is such GREAT POST! I'm DEFINITELY PINNING for later!

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from BuzzFeed

28 Clever Products You Need To Get In Shape For 2014

6 Exercises To Reverse Bad Posture

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from Fit Girl's Diary

6 Effective Ways To Control Your Appetite

Because your goals need to be healthy! You have to know what's realistic for yourself

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Love this lady's fitness inspiration. She doesn't want to be stick skinny, just healthy and toned. Plus, she finds the beauty in thighs that touch ;D

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from Diary of an ExSloth

5 Reasons to Love your body

Daily fitspiration: Workout because you love your body, not because you hate it!

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from Lindsey Reviews

10 Ways To Trick Your Body Into Eating Less

Helpful tricks to eat less during the day. #weightloss #healthy #fitness http://lindseyreviews.com/10-ways-to-trick-your-body-into-eating-less/

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Learn how to count calories and lose weight with this easy 1,200 daily meal plan!:

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from Young Hip Fit

125 Best Running and Motivational Workout Songs

Playlist for running and working out that has music for every taste. Add these fun upbeat songs to your workout playlist and you'll actually look forward to exercise!

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