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Stop Avocado Turning Brown Easy Trick

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Eat These Foods to Slim Down

25 #Ridiculously Healthy Foods BUT you have to remember that portion is key, don't overeat a ton of healthy foods, the "healthiness" of something doesn't give you an excuse to eat the whole bag.

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Avocado Benefits: the Planet's Most Nutrition-Packed Food

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Eat More Avocados: 11 Reasons Why You Should

Other than the fact avocados are tasty, see how good they are for you. Add to your salad, make guacamole, add avocados to your sandwich.

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Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols...

13 Great Benefits of Eating Avocado Seeds

Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols...

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You Can't Guess What's In It Smoothie

Avocados for Eyesight - Avocados are a good source of zeaxanthin and lutein, which help to protect against cataracts and age related macular degeneration

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23 Delicious Ways to Eat an Avocado

Avocados have numerous health benefits and can easily be added to many recipes. Here are 23 interesting ways to add avocados to your diet: https://authoritynutrition.com/23-ways-to-eat-avocados/

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What Does a Serving Size Look Like?

Looking to supercharge your diet? You can boost your vitamin and antioxidant absorption simply by eating the right combination of foods at the same time, such as avocados and tomatoes (hello, guacamole!) or bananas and yogurt. Maximize your health benefits with these 5 supercharged combinations.

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Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

The Health Benefits of Green Tea

Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

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