Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy
Avocado Chips | These tangy avocado chips were sliced perfectly with a Weston Mandoline Slicer and dehydrated in a Weston Food Dehydrator for a tasty homemade snack. http://blog.westonproducts.com/2013/01/avocado-chips-in-weston-food-dehydrator.html#
An unbelievably smooth, creamy and decadent truffle chocolates recipe made with...wait for it... AVOCADO! Only 94 calories per truffle! These are so ridiculously good and a must-make healthy treat for Valentine's Day!