Kitchari is perhaps one of the main courses in Ayurvedic cooking. Perfect dish for those who practice yoga, because yoga can be considered as part of Ayurveda. #detox #ayurveda #recipe http://www.ayaksma.world/single-post/2016/11/27/Yoga-Food-Kitchari
Golden milk recipe - Golden milk is an ancient ayurvedic remedy that boosts your immune system helping to combat colds, cough, inflammation, joint pain and so much more. It’s so delicious even your kids will ask for more!
Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress. by vickip1