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Baby Breathing Fast

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
from Fitness Is Life

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Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

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from And Then We Saved

Spending Fast Day 9 - You're a Tough SOB

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from POPSUGAR Fitness

31 Days of Fitness: Get Fit 2014

wow! This got me out of breath in less than a minute! This only takes about one minute per set, but with breaks it will be about 10 minutes for all 5 sets to be completed. More

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from Life by Daily Burn

6 Tips to Make Running in the Cold Suck Less

Harnessing the motivation to keep working out through short days and subzero temperatures can be nearly as difficult as thwarting offers of holiday-inspired food and drink.

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