#primalhealth 4 Foolproof Ways to Fix Your Back Squat Form The squat is a primal movement pattern, making it one of the most functional and fundamental skills that we need to improve strength. http://www.mensjournal.com/health-fitness/exercise/4-foolproof-ways-to-fix-your-back-squat-form-20151130
Please learn to squat, it's good. It's great. It's amazing. If you know nothing about squatting, start at Stumptuous. I had lost this site, but I found it again and love it as much as I used to, so I pinned it.