A bad day only lasts 24 hours. Sometimes the 24 hours are repeatedly stacked together. Grr.

A bad day only lasts 24 hours. Sometimes the 24 hours are repeatedly stacked together. Grr.

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"On particularly rouch days, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good." #peacefulmindpeacefullife #inspiration #quote

"On particularly rouch days, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good." #peacefulmindpeacefullife #inspiration #quote

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positivelifetips:  It’s ok to have a bad day. It’s ok to have a melt down. You’re human. Let it out and then get back up and keep going forw...

positivelifetips: It’s ok to have a bad day. It’s ok to have a melt down. You’re human. Let it out and then get back up and keep going forw...

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Despite all the bad days and the mean people I still believe in good days and kind people.  Plus there are always dogs.

Despite all the bad days and the mean people I still believe in good days and kind people. Plus there are always dogs.

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Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

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Sometimes you need those bad days because it helps you truly appreciate the good ones
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