This is a proper balanced diet. Half Salad/Vegetables and a quarter protein and carb.

8 Exercises to Target Your Lower Abs

Ma vie : 1er place : Harry Potter 2ème place : Dramione 3ème place : Fremione 4ème place : FOOD 5ème place : dodo

Ma vie : 1er place : Harry Potter 2ème place : Dramione 3ème place : Fremione 4ème place : FOOD 5ème place : dodo

Le bicarbonate de sodium élimine la graisse de toutes ces zones: la seule façon dont cela fonctionne est de le préparer comme ça! - sobuzz

Le bicarbonate de sodium élimine la graisse de toutes ces zones: la seule façon dont cela fonctionne est de le préparer comme ça! - sobuzz

How to have a balanced diet - Healthy living - NHS Choices

How to have a balanced diet - Healthy living - NHS Choices

Double Tap if You Are Impressed! @kristinasaniel: "First picture: No sport a sedentary life bad diet every day was a cheatmeal Second picture: 5/6 times a week intensive sports a very very balanced diet a very correct life not many pleasures Third photo: a correct life a balanced diet but with small pleasures every day without guilt 2 cheatmeals a week as I want no exaggerated sport (3 times a week) is enough I have an active life So I walk almost every day about 13 km. It's up to you to…

Double Tap if You Are Impressed! @kristinasaniel: "First picture: No sport a sedentary life bad diet every day was a cheatmeal Second picture: 5/6 times a week intensive sports a very very balanced diet a very correct life not many pleasures Third photo: a correct life a balanced diet but with small pleasures every day without guilt 2 cheatmeals a week as I want no exaggerated sport (3 times a week) is enough I have an active life So I walk almost every day about 13 km. It's up to you to…

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

Improve Your Eating Habits With 5 Infographics on Nutrition

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

What is a healthy, balanced diet for diabetes? - Diabetes UK

What is a healthy, balanced diet for diabetes? - Diabetes UK

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