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Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

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Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

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from BuzzFeed

17 Charts To Help You Eat Healthy

Awesome resource, includes tips for building a balanced meal, egg cooking times, clean eating, etc

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from BuzzFeed

31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch.

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from The Berry

Daily motivation (25 photos)

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

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How to build a balanced "bowl meal" with whatever you've got on hand! Get the step-by-step guide on healthy eating (for FREE) by clicking through!

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Baked Buffalo Cauliflower Bites | by Life Tastes Good with a dairy-free ranch dipping sauce are loaded with all the flavors of one of our favorite Monday Night Football appetizers, but in a better-for-you option. These spicy bites are meatless and dairy free too! #LTGrecipes #sponsored #MeatlessMondayNight

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Healthy Blackened Chicken Fajitas With Cilantro Lime Cauliflower Rice - A delicious and well balanced meal for the family!

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from Damn Delicious

Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus

Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus.

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Balanced Meals: Fruit for Health Infographic - Best Infographics

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