Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

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Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

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Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. | 31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. | 31 Healthy Ways People With Diabetes Can Enjoy Carbs

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34 Healthy Breakfasts for Busy Mornings #healthy #breakfast http://greatist.com/health/healthy-fast-breakfast-recipes
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A balanced meal that’s adult AND kid approved? Yes, please! Use code "HELLOPINTEREST" for $25 off your first box.

A balanced meal that’s adult AND kid approved? Yes, please! Use code "HELLOPINTEREST" for $25 off your first box.

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Sometimes, eating healthy, on a consistent basis, can come down to taking your knowledge and finding ways to make it fit into your life. We all know what a healthy, balanced meal looks like but life can get in the way and prevent you from being able to prepare what you know you should be eating.

Sometimes, eating healthy, on a consistent basis, can come down to taking your knowledge and finding ways to make it fit into your life. We all know what a healthy, balanced meal looks like but life can get in the way and prevent you from being able to prepare what you know you should be eating.

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Healthy Blackened Chicken Fajitas With Cilantro Lime Cauliflower Rice - A delicious and well balanced meal for the family!

Healthy Blackened Chicken Fajitas With Cilantro Lime Cauliflower Rice - A delicious and well balanced meal for the family!

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How to build a balanced "bowl meal" with whatever you've got on hand! Get the step-by-step guide on healthy eating (for FREE) by clicking through!
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