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A Day in the Life: How Top Ballerinas Really Eat

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8 Stretches Your Tight Hips Are Begging For

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

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Natalie Portman Black Swan Workout Diet: Long Lean Body

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A Day in the Life: How Top Ballerinas Really Eat

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Inner Thigh Workout: 5 Ballet-Based Moves to Tone and Tighten

Theres a good reasonballet workoutshave become so popular recently: They work.

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