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This = arm suicide. I'm not even sure how I'm typing this because they hurt. Salute to the ballerinas out there! || Ballet Beautiful: Strong & Sexy Swan Arms Workout- Mary Helen Bowers - YouTube

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<< Anna Turchaninova (Bolshoi Ballet) # Photo © Niv Novak>>

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from SELF

Get Ballet Beautiful With Victoria's Secret Angel Lily Aldridge

This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

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Queensland Ballet Soloist and former dance student from Dubbo Lisa Edwards has been announced as the Macquarie Credit Union DREAM Festival 2016 Artist of the year. Photo David Kelly Ballet Beautiful | ZsaZsa Bellagio - Like No Other

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from The Chalkboard

The Ballet Beautiful Way: 3 Non-Negotiable Workout Tips This Prima Ballerina Swears By

We’re heading into the sun-drenched studio of Mary Helen Bowers + learning how to train like a prima ballerina…

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