I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

pin 8.6k
heart 1.9k
speech 14
The Ultimate Middle Splits Stretching Routine. Get videos of ALL the stretches, a printable routine AND 30 Day Challenge!

The Ultimate Middle Splits Stretching Routine. Get videos of ALL the stretches, a printable routine AND 30 Day Challenge!

pin 1.3k
heart 309
speech 3

Los splits son una muestra impresionante de tu flexibilidad; por ende, son muy beneficiosos para muchas actividades como el ballet, artes marciales y yoga. Por lo general, lograr hacerlos te puede tomar semanas o incluso meses de práctica ...

pin 211
heart 81
speech 2

Go Splits! 8 Stretches to keep your splits for the rest of your life!!!! So proud of it!!

pin 434
heart 80
speech 1

The Ultimate 30 Day Middle Splits Challenge. All the details are on the website. I'm going to try this for sure - it's never too late!!!

pin 1k
heart 263

middle splits challenge: hold each stretch for 30-60 secs except for the bottom center (with Stewie on me). hold that stretch for about 3 mins.

pin 3.6k
heart 813
speech 5
Pinterest • The world’s catalog of ideas
Search