25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori
Healthy Peanut Butter Chocolate Banana Soft Serve Ice Cream. It's made with just 3 simple ingredients and is ready in minutes! It's also gluten-free, vegan and paleo. Ice cream just got a healthy makeover!