Pinterest • The world’s catalog of ideas

Green Monster Smoothie w/Chia Seeds

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. It’s perfect for breakfast or as a mid-afternoon snack!

pin 192
heart 20
A Guide to Winter Food Infographic

10 Proven Health Benefits Of Cabbage You Need To Know

pin 201
heart 27

Peanut Butter Banana Protein Muffins! Healthy, easy and completely gluten free!! These muffins are packed with peanut butter, bananas, protein and chocolate!

pin 239
heart 13

Blueberry & Spinach Smoothie

A superfood smoothie that is packed with nutriiton. Blueberries, banana, and spinach blend together in a delicious and high fiber smoothie perfect for breakfast. Made with yogurt and honey, this is a must try recipe. via http://createkidsclub.com

pin 37
heart 8

Using the blender helps get these muffins in the oven in about 5 minutes! Plus, they are loaded with nutrients such as protein, fiber and iron from bananas, spinach and oats blended right in!

pin 1.4k
heart 151

A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function & healing. It has more of the refueling nutrient potassium, than a banana. Pumpkin puree provides vitamin C, that supports tissue repair & immunity, & vitamin E, which fights disease-causing free radicals. The iron in pumpkin is more readily absorbed due to the Vitamin C also included in it. #dherbs

pin 17
heart 1
Teach students that our bodies are made up of 103 minerals, nutrients, and vitamins.  Remind them that they need to eat foods rich in each of these every day.  MATH, SCIENCE & TECHNOLOGY

Nutrition: Minerals Cheat Sheet & Food Sources [Infographic]

Teach students that our bodies are made up of 103 minerals, nutrients, and vitamins. Remind them that they need to eat foods rich in each of these every day. MATH, SCIENCE & TECHNOLOGY

pin 1.4k
heart 180
speech 13

Chocolate Almond Banana Smoothie

Chocolate Almond Banana Smoothie (2 medium Bananas - peeled, sliced, and frozen, 2 T Almond Butter, 1 cup Silk Unsweetened Vanilla Almond Milk, 1 TChia Seeds, 1 1/2 T Cocoa Powder, 1/2 cup Ice)

pin 387
heart 49
speech 2

Chocolate Zucchini Banana Bread

Chocolate Zucchini Banana Bread is healthy and packed with nutrients and flavor. Chocolate chips add some extra sweetness while chocolate protein powder adds protein! | Recipe by @haleydwilliams

pin 5.2k
heart 365
speech 4

Pear Banana Smoothie

Pear Banana Smoothie with Chia seeds Nutrient rich fruit smoothie, perfect for breakfast or as a post-workout snack!

pin 334
heart 28
speech 1