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Banana Pancakes No Flour

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Easy and Delicious Paleo Meals: From a Newbie

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

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Banana Pancakes

These banana pancakes are made up of simple, wholesome ingredients with no flour and no oil or butter. Whole 30 compliant!

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i also added a small amount of vanilla and a few shakes of pumpkin pie spice to the batter before frying in coconut oil.

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Skinny Pancakes

Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray

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Paleo pancakes. You don't have to be Paleo to enjoy these healthy "pancakes"! Sweet potato and banana are the stars and the kids love these. Great healthy breakfast or snack idea.

Paleo pancakes. You don't have to be Paleo to enjoy these healthy "pancakes"! Sweet potato and banana are the stars and the kids love these. Great healthy breakfast or snack idea.

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5 Minute Banana Pancakes 2 ripe bananas 4 eggs (or 6 egg whites) 2 tablespoons peanut butter or almond butter Dash vanilla Dash Cinnamon Optional scope of pea protein Optional cup of oatmeal uncooked Mix all the ingredients in a blender and then cook. I use coconut oil to coat the griddle. Fantastic consistency and so sweet you don’t even need syrup. Enjoy!!!

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Skinny Banana Pancakes

Skinny Banana Pancakes that are gluten free, dairy free, have no refined sugars & taste completely delicious! Give this easy recipe a try

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