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from Paleo Blog

Resistance Bands: A Full-Body Workout

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from Luxberra

Suspension Trainer Fitness Training Strength Training Hanging Strap Workout Sport Equipment Resistance Bands Hanging Trainer

Department Name: UnisexBrand Name: LUSApplication: Hanging Training StrapFunction: Comprehensive Fitness ExerciseModel Number: yellow & blackver

Follow this at home workout routine using resistance bands to firm your butt, legs and inner thighs. I love how challenging resistance bands are to use while still being able to just use my bodyweight. These exercises are great for pregnancy to keep your legs strong for labor and safe for those with diastasis, like me. Take your fellow busy moms and follow along with me to strengthen are abs.