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I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!  PROTEIN RICH FOODS

Top 20 High Protein Rich Foods

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

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"Savebucks" Protein Bistro Box {Inspired by Starbucks}

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Beef Stuffed Zucchini Boats

Fresh Zucchini stuffed with a hearty meat sauce, topped with cheese and baked to perfection making this a delicious low-carb and gluten-free dinner! These

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Easy Egg Wraps

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

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Loaded Chicken Salad

You have never had chicken salad like this! This loaded chicken salad recipe is one of the best tasting things I have ever eaten. It disappears anytime I made it for a potluck or barbecue!

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...admit it, I haven't yet tried any wontons recipes since having bariatric surgery. I have drooled over many, I have pinned several...bookmarked more...

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