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BAS-RUTTEN MMA Workout CD and DVD - Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD, and 1 Instruction Manual. This is what the workout will do for you: They will improve your stamina and power. They will improve your speed. They will improve your reflexes. -


Review: Body Action System is a workout system designed by Bas Rutten that replicates MMA training.