Basketball Court Workout from GRIT by Brit. Oh reading this brings back so many memories of b-ball practice in high school!
Instagram photo by @workoutsss_ (workoutsss_) Statigram Find more like this at gympins.com
Basketball Ab workout- a fun way to change up your usual plank workout triorbust.wordpress.com
gotta suck it up and do it!
Here's a killer strength workout for those of you looking for a challenge. All you need is a basketball court and a little determination!
Slam Dunk Workout:
Health & Fitness
Get fit for basketball
Workout while watching basketball... Or not watching basketball. Maybe just in those moments when all you can muster is 20 jumping jacks.
I think that one is supposed to work out...
PLANK CHALLENGE- Looks easy, let's see how this works out [ MyGourmetCafe.com ] #healthy #recipes #gourmet
How to get ankle breaking handles! For videos on how to break ankles go to http://youtube.com/snakejmoney #basketball #ballislife
Basketball, Basketball, Basketball