What is spelt? Quinoa? Teff? This WHOLE GRAINS CHART will introduce you to some new whole grains. Two that are NOT included here: oats and brown rice! Try a new whole grain rice such as red rice, or brown basmati rice!
Everything You Need to Make a Delicious Kitchari:1. Organic Ghee 2. Mineral Salt 3. Fresh Cilantro 4. Organic Basmati Rice 5. Organic Mung Dal 6. Pure Water 7. Kitchari Spice Mix 8. Fresh-squeezed Lime 9. Ginger Root Find our recipe at www.banyanbotanicals.com/using-your-spice-mix