Whether you’re experiencing an episode of depression in this season or it has been an ongoing battle, here are 11 quotes to encourage your spirit.

Whether you’re experiencing an episode of depression in this season or it has been an ongoing battle, here are 11 quotes to encourage your spirit.

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Tired of people saying im going to be ok....ive master this look you call a smile, ill never be ok and im just fine with that

Tired of people saying im going to be ok....ive master this look you call a smile, ill never be ok and im just fine with that

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Check this out if you need some motivation on the journey of chasing your dream!
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Taking time out to relieve emotional and physical stress through regular practice of the Transcendental Meditation® technique is a natural and effective approach to prevent and reduce depression. http://www.tm-women.org/alleviating-depression/

Taking time out to relieve emotional and physical stress through regular practice of the Transcendental Meditation® technique is a natural and effective approach to prevent and reduce depression. http://www.tm-women.org/alleviating-depression/

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These are some of the things I hate about anxiety! I overthink stuff and it makes me crazy!
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Quote on bipolar: Those moments when you just want to fall asleep because you'd rather not deal with the intensity of the depressive mood swing.  www.HealthyPlace.com

Quote on bipolar: Those moments when you just want to fall asleep because you'd rather not deal with the intensity of the depressive mood swing. www.HealthyPlace.com

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