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Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon.

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Quote on anxiety: Worry pretends to be necessary, but serves no useful purpose. www.HealthyPlace.com

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A calm evening last night on Holland Lake. I've been traveling a ton and sleeping sparsely the past few days. When I have stable internet and time to edit the vlogs will be up. Sorry for the delay by andrewtkearns

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Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those thongs and still be calm in your heart. Buddha More

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Be Strong Be Calm Be Grateful-Yoga- Art for Women - Quotes for Women - Art for Women - Inspirational Art

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Slowing Down to the Speed of Life

Slow down. Making calming jars in children's yoga class... will be printing and having the kids attach these to the jar!!! :) !Namaste! More

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Be calm in your heart Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. — Unknown Author

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Especially when the narc is on one of their rants. It drives them crazy that you would dare to be calm when they are accusing you & blaming you for so many things. Then to not react when they raise their voice, they can't understand what's going on. Literally it drives them crazy.

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