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from Tastes of Health

Healthy Diet - how to eat to live happily (and healthily) ever after

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How To Beat Depression Without Medication  Disclaimer: I am supportive of medication as a last resort. Too many doctors today are treating symptoms rather than healing the root cause

How To Beat Depression Without Medication Disclaimer: I am supportive of medication as a last resort. Too many doctors today are treating symptoms rather than healing the root cause

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Buddha was asked, "What have you gained from meditation?" He replied, "Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age and death."

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Depression is a war taking place in our head. Its no joke it causes death and you have to be strong to to survive. This war never end until death departs. But at least we have each other to get through this. Stay Strong

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from scatteredfashionista.com

How the Miracle Morning Helped Me Beat Depression -

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

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