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Want more body positive inspo? Tired of being made to feel like you aren't good enough by the media? Check out these safe spaces that welcome everybody, no matter your size, shape, colour, age, gender or sexual preference etc: Instagram: positivebodyimageinspiration

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FitFridaySeries by Love Grown Foods' founder, Maddy! Full Body Bosu Ball workout. If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise. #GetFit #LoveGrownFoods

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Veggies That Help You Drop the Most Pounds

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Green Tea Sugar Scrub

Use green tea as a body scrub, natural body scrub with a natural remedy for fighting cellulite and remoing toxins.:

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30 Day Ab & Squat Challenge

Secret to holding a paper clip: grab opposite hand behind back. Stablizes your grip.

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