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from My Wonder List

Massaging Bed Rest

from Fit Pregnancy and Baby

The Bed Rest Workout

Just in case I do end up on bedrest: Moves you can do on your couch or bed to help stay in shape, both physically and emotionally.

Surviving Bed Rest - Keeping Busy on Bed Rest. Tips and time passing activities for anyone confined to a bed or restricted movement. This is how I survived bed rest at home and in the hospital.