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Our nap time routine chart (sleeping train) that tackled the requests and got our 2 year old to learn to take a nap by himself in 3 days. He used to require us to stay in his room until he sleeps and would thus expect us still there when he wakes.

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Bedtime Reward Chart when a Child Won't Stay in Bed

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15 IKEA Hacks to Improve Your Morning Routine

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