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15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

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8 Minute Beginner Pilates Workout #infographic (step-by-step written instructions & explanations) #lowimpact

The 10-Minute Core-Blasting Pilates Workout

8 Minute Beginner Pilates Workout #infographic (step-by-step written instructions & explanations) #lowimpact

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7 Pilates Routines That Will Tone Your Bod Every Day of the Week

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10-Minute Beginner's Pilates Workout Video

10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

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The 30-Minute Pilates Workout to Strengthen Your Core

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20 Minutes. 10 Moves. One Killer Pilates Workout for a Crazy-Strong Core.

You'll thank us later. #greatist http://greatist.com/move/pilates-workout-20-minute-sequence-for-a-strong-core

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