Okay you may feel awkward at first but seriously, this belly dancing video works! I've done it for a few months now and my abs always look great the day after!

Okay you may feel awkward at first but seriously, this belly dancing video works! I've done it for a few months now and my abs always look great the day after!

pin 1.5k
heart 234
speech 6
Bellydance Fitness for Beginners: Basic Moves (full version) - YouTube. Kate's note: I have this tape and am trying to do the routine twice a week.

Bellydance Fitness for Beginners: Basic Moves (full version) - YouTube. Kate's note: I have this tape and am trying to do the routine twice a week.

pin 24
heart 2
belly dance lesson work out lose weight and learn to belly dance by far the best teacher!  Her classes are located in London U.K  For more go to: www.melissabellydance.com  twitter: @melisbellydance    I do not own the rights to all the music no infringement intended.

belly dance lesson work out lose weight and learn to belly dance by far the best teacher! Her classes are located in London U.K For more go to: www.melissabellydance.com twitter: @melisbellydance I do not own the rights to all the music no infringement intended.

pin 264
heart 27
speech 4
This warm-up for your belly-dance workout (part1) improves the effectiveness of your training and should be done before every training session.     It's also great to get in tune with yourself.

This warm-up for your belly-dance workout (part1) improves the effectiveness of your training and should be done before every training session. It's also great to get in tune with yourself.

pin 1.4k
heart 187
speech 9
Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs , http://www.amazon.com/dp/B000VUA2T8/ref=cm_sw_r_pi_dp_U9yZrb1SJT9MD

Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs , http://www.amazon.com/dp/B000VUA2T8/ref=cm_sw_r_pi_dp_U9yZrb1SJT9MD

pin 281
heart 49
speech 4
Dance Workout - Belly Dance Fitness For Weight Loss - 1 Hour Class For B...

Dance Workout - Belly Dance Fitness For Weight Loss - 1 Hour Class For B...

pin 591
heart 71
speech 2
ALL FREE dance videos to make losing weight a blast. Many different dance genres and categories of dance workouts to choose from, such as funk hip-hip, latin dance, country, belly dance, pole dance, booty dance, Zumba, striptease, and more. Instantly watch on your phone, PC, or TV and dance along to burn off some unwanted fat. Who said working out had to be boring. #dance #cardio #glutes

ALL FREE dance videos to make losing weight a blast. Many different dance genres and categories of dance workouts to choose from, such as funk hip-hip, latin dance, country, belly dance, pole dance, booty dance, Zumba, striptease, and more. Instantly watch on your phone, PC, or TV and dance along to burn off some unwanted fat. Who said working out had to be boring. #dance #cardio #glutes

pin 16
heart 5
Easy to learn belly dance! My new morning exercise: there is a whole slew of these belly dance vids on YouTube by Zaheer Rafiq.

Easy to learn belly dance! My new morning exercise: there is a whole slew of these belly dance vids on YouTube by Zaheer Rafiq.

pin 126
heart 14
Pinterest • The world’s catalog of ideas
Search