Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
Life cycle of the belly aprons Did you know that pouch on your belly that hangs over your girly parts has a name? It is called a belly apron. It can happen due to many reason including weight gain and cesarean section. It is the number one area people what to get rid of. The problem is, before they make real progress with it, they quit. I think the main reason is because the what the transition looks like is barely shared... READ MORE CLICK IMAGE