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Ben Saxton Team Gb

We asked an Olympian what it's like to spend 4 years training for Rio27-year-old Nicola Groves is competing on Team GBs Sailing Team at the Rio 2016 Olympics. Image: Richard Heathcote/ Getty Images By Rachel Thompson2016-08-04 16:46:57 UTC LONDON The countdown until the official opening of the Rio 2016 Olympics is officially on. First-time Olympians are gearing up for the most exciting and career-defining games of their lives so far. But the Olympic journey didnt begin here for most…